Our focus is to help people achieve their highest quality of health, live
a pain-free life and get them back to the things they enjoy most.
At One Focus Physiotherapy, we deliver the highest quality of healthcare across our range of physiotherapy services which will assist with your recovery from injury. We aim to improve mobility, decrease pain and maximise your performance through exercise and manual therapy.
Through accurate assessment and examination, we will be able to diagnose your sporting injury. Based on this information, we will advise you on how to manage your injury and provide a rehabilitation program, optimising your recovery.
One Focus Physiotherapy offers Clinical Pilates for strength, flexibility and rehabilitation after injury. Pilates will improve your whole-body mobility by enhancing your posture, muscle length, muscle strength, control, balance and pelvic floor strengthening.
At One Focus Physiotherapy, all of our highly trained Physiotherapists are skilled and experienced in dry needling, a form of treatment which has been clinically proven to reduce pain, reduce muscle spasms and decrease muscle tension.
Pre & Post Op Physiotherapy
We work alongside leading Orthopaedic Surgeons and have a very good understanding of the surgical procedures that you have had. Individualised physiotherapy sessions pre and post-surgery have been shown to improve overall patient outcomes.
GLA:D® - Osteoarthritis
GLA:D® Australia is a program for all individuals who experience any hip and/or knee osteoarthritis symptoms, regardless of severity. The 6 week program incorporating both education and exercise reflects the latest evidence in osteoarthritis research.
We undertake a thorough subjective and objective assessment of an individual’s injury history and current level of function, which allows us to gain a comprehensive understanding of your chosen sport or activity and its associated risks on injury.
We understand that some clients may be unable to attend the clinic for their appointment or require the physiotherapist to assess their function within their home environment. We are pleased to offer physiotherapy within the home.
We understand that certain injuries and conditions will require a combination of both manual therapy and exercise prescription in order to reduce pain, restore function and ultimately recover. We are extremely experienced in a range of manual therapy techniques.
Hydrotherapy is the use of water for rehabilitation, therapy, relaxation and exercise. Physiotherapists will use their diagnostic skills, exercise knowledge and treatment techniques with the properties of water to enhance your recovery and rehabilitation.
Our services are intended to fit effortlessly into your daily schedule by providing services outside regular business hours during the week, as well as a weekend service.
Established in 2020, One Focus Physiotherapy is located in the heart of Echuca. We believe that our physiotherapy services are not only a way to relieve pain, but also promote health and wellbeing, empower individuals, and prevent further injury.